Paneer Tikka is a beloved Indian appetizer that brings together the rich flavors of marinated paneer and vibrant spices. Making this delicious dish on a tawa (a flat griddle) is not only easy but also a great way to enjoy this classic without needing a tandoor. In this post, we will guide you through the process of making Paneer Tikka on Tawa, breaking it down into simple steps for a delightful culinary experience.
| Ingredient | Quantity |
|---|---|
| Paneer | 250 grams |
| Yogurt | 1 cup |
| Ginger-Garlic Paste | 1 tablespoon |
| Red Chili Powder | 1 teaspoon |
| Turmeric Powder | ½ teaspoon |
| Garam Masala | 1 teaspoon |
| Lemon Juice | 1 tablespoon |
| Bell Peppers | 1 cup (cubed) |
| Onions | 1 cup (cubed) |
| Oil | 2 tablespoons |
| Salt | to taste |
Preparing the Paneer Marinade
To make flavorful Paneer Tikka, start by preparing the marinade. In a bowl, mix yogurt, ginger-garlic paste, red chili powder, turmeric powder, garam masala, lemon juice, and salt. Whisk the mixture until it’s smooth and well combined. This marinade is essential for infusing the paneer with rich flavors. Allow the mixture to sit for a few minutes to enhance the taste.
Marinating the Paneer and Vegetables
Next, cut the paneer into cubes and add it to the marinade along with the cubed bell peppers and onions. Make sure that all the pieces are well coated with the marinade. Cover the bowl and let it marinate for at least 30 minutes. For best results, marinate for a few hours or overnight in the refrigerator. This step allows the spices to penetrate the paneer and vegetables, making them more flavorful.
Preheating the Tawa
Once the paneer and vegetables are marinated, it’s time to prepare the tawa. Heat the tawa over medium heat and add a tablespoon of oil. Allow the oil to heat up before adding the marinated paneer and vegetables. Preheating the tawa ensures that the paneer gets a nice sear, creating a delicious crust on the outside while keeping it soft inside.
Cooking the Paneer Tikka
Carefully place the marinated paneer cubes and vegetables onto the hot tawa. Ensure that there is enough space between the pieces for even cooking. Cook for about 5-7 minutes on each side or until they turn golden brown and slightly charred. You can drizzle a little more oil on top while cooking to enhance the flavor and prevent sticking. The aroma of the spices will fill your kitchen, making it hard to resist!
Serving the Paneer Tikka
Once cooked, remove the Paneer Tikka from the tawa and transfer it to a serving plate. Garnish with freshly chopped coriander and lemon wedges. Paneer Tikka is best served hot with mint chutney or yogurt dip. The combination of flavors and textures makes it an ideal appetizer for any gathering or a delightful snack.
Storing Leftovers
If you have any leftovers, store them in an airtight container in the refrigerator. They can be reheated in the tawa or microwave for a quick snack. However, it’s best to consume Paneer Tikka fresh to enjoy its optimal flavor and texture. If you wish to enjoy it later, consider reheating it on the tawa to regain its original crispiness.
FAQ
Can I use tofu instead of paneer?
Yes, tofu can be used as a vegan alternative to paneer. Make sure to press the tofu to remove excess moisture before marinating it. The cooking process will be similar, but keep an eye on the cooking time as tofu may cook faster.
What can I serve with Paneer Tikka?
Paneer Tikka is typically served with mint chutney, yogurt dip, or salad. It can also be enjoyed as a filling in wraps or rolls along with fresh vegetables.
How do I make it spicy?
To increase the spiciness of your Paneer Tikka, you can add more red chili powder to the marinade or include green chilies. Adjust the spice level according to your preference.
Is it possible to make Paneer Tikka in an oven?
Yes, you can bake Paneer Tikka in a preheated oven at 200°C (about 400°F) for 15-20 minutes, flipping halfway through for even cooking. This method gives a nice char and smokiness similar to tandoor cooking.
References:
[Ministry of Health and Family Welfare – Government of India](https://www.nhp.gov.in)
[Food Safety and Standards Authority of India](https://www.fssai.gov.in)
[National Institute of Nutrition – India](https://www.nin.res.in)